14 Delicious Recipes for Every Meal of the Day
Orange Smoothie
Refresh yourself with a vibrant orange smoothie, blending citrusy sweetness for a vitamin-packed drink that's both invigorating and delicious.
- Time
- 10 min active · 10 min total
- Yield
- 4 servings
- Steps
- 6
Ingredients
- Mineral water 4 glass
- Carrot 2 pcs.
- Apples 1 pcs.
- Orange 2 pcs.
- Ginger 12 g
- Ground turmeric 0.5 tsp.
Directions
Step 1
Wash the fruits, peel the carrot and ginger. Prepare the blender.
Step 1
Peel the apple, remove the core, and cut the fruit into large pieces. Cut the carrot and ginger into similarly large pieces. Place all ingredients in the blender and blend until smooth.
Step 2
Squeeze the juice from the orange.
Step 3
Add the juice to the apple-carrot puree and also add the turmeric.
Step 4
Pour in the mineral water. Blend for 2–3 minutes until foam forms.
Step 1
Pour the drink into clear glasses and garnish as desired before serving.
Nutrition (per 100 g)
17 kcal
0.41 protein
0.11 fat
3.64 carbs
